F45 Training Papanui

Checked 29 Sep 2026

Gym · Papanui

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer.

The workouts are 45-minute functional training classes that combine high-intensity interval training, circuit training, and functional training.

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  • "F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer."

    Checked against https://f45training.com/nz

  • "Born in Australia, F45 Training merges three leading-edge fitness training styles into one 45-minute functional training class. With each session, you’ll experience the elite, proven benefits of combining high-intensity interval training (HIIT), circuit training, and functional training in order to provide you with the results you’re looking for – all in just under an hour."

    Checked against https://f45training.com/nz